So I made this awesome sunflower seed spread and pita chips!
I adapted it from this recipe which I found from a Google search for "sunflower seed recipes." It was SUPER DELICIOUS and the hardest part was cleaning out the blender afterward.
Ingredients:
- 2 cups sunflower seeds
- 1/2 cup tahini
- 1/4 cup lemon juice
- 1 clove garlic, minced
- 2 Tbsp soy sauce
- 1/2 cup water
1) Toast the seeds in a frying pan on medium heat for 8-10 minutes, stirring constantly until the seeds turn they brown.
2) Mix the seeds with the tahini in a bowl. Then, spread the seeds out on a baking sheet and let them cool to room temperature.
3) Meanwhile mix the garlic and lemon juice and set it aside.
4) After the seeds are cooled, put everything in the blender or food processor and blend it!!
Seriously! So delicious! It's kind of like hummus, but nutty and savory-er.
Also by the way, last year I learned how easy it is to make pita chips! Did you know how easy it is to make pita chips? All you do is cut the pitas into triangles, spritz a baking sheet with olive oil and then spritz the tops of the pitas with olive oil, and bake at 400 for 10 minutes. Sometimes I put garlic salt on them, but I just did plain ones to go with the sunflower seed spread.
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