Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Sunday, January 30, 2011

Spinach Smoothie

I've read on multiple food blogs that you can put spinach into smoothies and you can't even taste it. So, I decided to try throwing a handful of baby spinach & greens mix into my regular smoothie recipe, which is just:

1 thing of yogurt (I think it's 6 oz)
1 yogurt-thing full of soy milk
1 handful of frozen berries
(In this case it's raspberry yogurt and frozen raspberries, but sometimes I mix it up.)

Blend until it looks, you know, smooth.

Anyway, I could taste the spinach, but not really in a bad way. Just like an extra bit of, uh, earthy flavor? Honestly it probably tastes slightly better without the spinach, but I'll keep adding it when I make smoothies, since it's such an easy way to eat more spinach!

(Sorry if this post is super obvious to everyone, but I only recently learned how easy it is to make smoothies at home. And only recently-er did I try adding greens.)

Saturday, August 21, 2010

applesauce

GUYS I just made applesauce from scratch and it is totally awesome and delicious.

I used this recipe from Simply Recipes.

  • 3 to 4 lbs of peeled, cored, and quartered apples. (Make sure you use a good cooking apple like Golden Delicious, Granny Smith, Fuji, Jonathan, Mcintosh, or Gravenstein.)
  • 4 strips of lemon peel - use a vegetable peeler to strip 4 lengths
  • Juice of one lemon, about 3-4 Tbsp
  • 3 inches of cinnamon stick
  • 1/4 cup of dark brown sugar
  • up to 1/4 cup of white sugar
  • 1 cup of water
  • 1/2 teaspoon of salt
I used a 3-pound bag of Paula Red apples, which I had never heard of before, but which were on sale. Also on the bag it said "perfect for making applesauce" and guess what, they were. Also I didn't peel them because my grandparents used to say that all the best nutrients are in the apple skin and they used to make applesauce with the skin. Also peeling 3 pounds of apples sounded like a lot of work. Whatev.

Also I used lemon juice from a bottle. And a couple good shakes of cinnamon instead of a stick. And no lemon zest. I used the full half-cup of sugar but I think I would recommend less. As is it's not quite too sweet, but pretty sweet.

Anyway, all you do is put everything in a pot together and bring it to a boil. Then take down the heat & simmer it for 20-30 minutes and stir it once in awhile.



Simply Recipes says you can freeze it for up to a year!